Say goodbye to unhappy desk lunches and lame, soggy sandwiches forever. In this week’s episode of Today All Day’s “#Cooking,” cookbook author and blogger Samah Dada shares how to make taste-packed, healthful foods that are straightforward enough to make involving video clip convention phone calls and hearty plenty of to gas you through the day.
When a craving for one thing like popcorn chicken hits, rather of ordering takeout, whip up a brief batch of these vegetarian-welcoming poppers built with cauliflower. Dredged in egg, breaded in gluten-no cost almond meal and tossed in heat, flavorful spices, these chunk-sized florets are irresistible when they occur sizzling out of the oven.
Identical to rice porridge or creamy risotto, oatmeal is a adaptable foundation that absorbs savory flavors beautifully. Although lots of people today are employed to incorporating berries or nuts to their breakfast oats, this broth-cooked comfort food is ideal for lunch or meal — rounded out with sweet caramelized onions and peppery arugula, then topped with a creamy avocado and egg for more protein.